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Inspiring Girls
Wellbeing
Lourdes Hill College
Dec 11, 20245 min read
Artificial connection: Are we losing the real thing?
What is artificial connection, and how is it impacting our kids' development?
326 views0 comments
Lourdes Hill College
Sep 12, 20245 min read
Our young people are lonely: Why it’s a serious problem
Our teens have become the loneliest group in Australia. Why and what can we do about it?
1,435 views0 comments
Lourdes Hill College
Aug 31, 20245 min read
7 keys to a powerful relationship with your child’s school
Why is a positive relationship with your child’s school essential? 7 ways to build that relationship.
712 views0 comments
Lourdes Hill College
Jul 11, 20245 min read
Three of the most significant mistakes our teenagers are making
Teenagers consistently make these three mistakes. Here's how you can guide and support your kids.
2,977 views0 comments
Lourdes Hill College
Jun 6, 20245 min read
How to teach kids not to quit, even when failure hurts
Failure hurts. So how do we teach kids to persist after they fail?
3,261 views1 comment
Lourdes Hill College
May 13, 20245 min read
A fix that's proven to work for kids suffering with anxiety
This approach to helping kids manage their anxiety works, and it won't cost a cent.
2,217 views0 comments
Lourdes Hill College
Apr 19, 20245 min read
An angel at school and a terror at home: Our psychologists explain why
Many teens behave well at school but not at home. It may have a lot to do with us!
3,222 views0 comments
Lourdes Hill College
Mar 18, 20245 min read
Leaving time: When and how should kids leave friendship groups?
Leaving a friendship group requires skill. Here are some tips for when and how it should happen.
5,449 views0 comments
Lourdes Hill College
Feb 25, 20245 min read
Courage in Action: Teaching Young People to Stand Up!
Kids face daily choices: to stand up for themselves and others or blend in. Here’s how to encourage bravery, kindness, and service.
2,477 views0 comments
Lourdes Hill College
Jan 23, 20245 min read
6 Battles Worth Having with Your Kids This Year
Are the battles you are having in your home worthwhile? Here are 6 battles we believe are worth having.
3,359 views1 comment
Lourdes Hill College
Nov 15, 20234 min read
Awe makes kids more generous, empathetic, and content: 5 ways to help find more awe
Moments of awe have a powerful impact on how our kids feel and behave. Here's how to help them find more of these wondrous moments.
5,187 views0 comments
Lourdes Hill College
Oct 25, 20235 min read
The Sibling Bond: How to Help Make It Stick
Your children's sibling relationships will help determine the way they face the future. Help ensure those relationships are warm & strong.
8,881 views0 comments
Lourdes Hill College
Oct 4, 20235 min read
How to respond when your child is anxious about challenges at school
Take these steps to support your child when they are anxious about presentations, exams, and other challenges at school and in the world.
4,588 views0 comments
Lourdes Hill College
Sep 5, 20234 min read
7 emotional benefits of art education
Art education fosters happiness, hope, and healing... and so much more.
1,309 views0 comments
Lourdes Hill College
Aug 15, 20235 min read
Beyond Bubble Baths: The Self-Care Routines Your Kids Really Need
Self-care is critical to our kids' mental health and wellbeing. What is involved might surprise you.
3,092 views0 comments
Lourdes Hill College
May 9, 20235 min read
8 messages your teenager needs you to hear
Psychologists share 8 messages that could change the way we relate to our teenagers.
10,870 views0 comments
Lourdes Hill College
Apr 18, 20235 min read
How to teach kids to be more empathetic and less entitled
Seven lessons in empathy for every child and teen.
13,356 views0 comments
Lourdes Hill College
Mar 21, 20235 min read
6 steps to help your child quieten their inner critical voice
A child's inner critic can be very powerful and sometimes debilitating. How can parents and teachers help?
3,916 views0 comments
Lourdes Hill College
Feb 28, 20235 min read
Taking days off school: Is it really such a big deal?
How many days away from school is too many? What are those days costing our kids?
4,696 views0 comments
Lourdes Hill College
Nov 23, 20225 min read
Holiday happiness hacks - the healthy kind
Teach kids these quick tips for achieving healthy happiness that lasts.
2,744 views0 comments
Lourdes Hill College
Oct 6, 20225 min read
Our Kids and Vaping: Practical advice for parents
Practical and proactive advice for parents on the issue of vaping. We also address how to respond if your child is already vaping.
4,335 views2 comments
Lourdes Hill College
Sep 5, 20225 min read
3 ways schools can better prepare young people for the ‘real world’
If schools made these changes, young people would be better equipped for post-school life.
2,784 views0 comments
Lourdes Hill College
Aug 16, 20225 min read
What's behind status, the cool kids, and fitting into high school?
The social hierarchy of high school can be brutal. What drives it and how can we help our kids evolve beyond it?
12,911 views0 comments
Lourdes Hill College
Jul 19, 20225 min read
Having teenagers doesn't need to be this exhausting
Our teens' ability to manage challenges and thrive in life depends on who we are for them, not what we do for them. Who do we need to be?
6,993 views0 comments
Lourdes Hill College
Jun 8, 20225 min read
How music education helps kids build better brains and warmer hearts
Music education has the proven ability to improve our children's brains and the quality of their lives.
3,243 views0 comments
Lourdes Hill College
May 11, 20224 min read
How to find the calm when your teen is drowning in emotion
When children are drowning in their big emotions we often rescue them, but that stunts emotional growth. Here's what you can do instead.
11,980 views0 comments
Lourdes Hill College
Mar 17, 20224 min read
Our kids have proven their resilience, now they need hope
How do we develop a sense of hope in our children after years of crisis and disruption?
2,589 views0 comments
Lourdes Hill College
Feb 23, 20225 min read
Friendship is the Subject Testing Our Kids Daily
Healthy friendships will help sustain our kids for life, so it is important we teach these friendship skills.
4,062 views0 comments
Lourdes Hill College
Feb 1, 20224 min read
Navigating the first few weeks of school while in a Covid storm
As we begin the school year, Covid is providing new, more difficult challenges. How are our kids feeling and how can we help?
2,359 views0 comments
Lourdes Hill College
Nov 22, 20215 min read
Connecting with Your Teen: Finding the 10 Seconds of Gold
In adolescence, the connection between a parent and child is more difficult. Here are 10 strategies for maintaining and building connection.
6,512 views0 comments
Lourdes Hill College
Nov 2, 20215 min read
The road to adulthood is smoothest when adults do these two things…
Effectively welcoming young people into adulthood requires us to change our perspective and then to plan rites of passage
3,725 views0 comments
Lourdes Hill College
Oct 12, 20215 min read
Every child needs a toolkit for positive mental health. What's in it?
In order to manage the inevitable ups and downs of life, our kids need a toolkit of skills and protective factors they can draw upon.
14,160 views0 comments
Lourdes Hill College
Aug 31, 20215 min read
Friendship Lessons from a Fishbowl
Seven lessons our kids need for healthy friendships at school.
29,395 views0 comments
Lourdes Hill College
Aug 17, 20214 min read
Emotional Skills Should Be Taught, Not Caught
Emotional intelligence is an area of kids' development that parents and schools can actively support with a few conscious changes.
5,929 views0 comments
Lourdes Hill College
Jul 26, 20215 min read
No... Teens shouldn't choose their own bedtime!
Sleep is too important to compromise, so parents must ensure they take responsibility for setting and enforcing bedtimes for teenagers.
8,320 views0 comments
Lourdes Hill College
May 24, 20214 min read
How Can We Help Our Kids Dial Down Exam Stress?
Parents can help their children reduce exam stress by changing their approach and focus. Here are 6 important factors to consider.
2,155 views0 comments
Lourdes Hill College
Apr 21, 20214 min read
Integrity: How can we teach kids to be their best selves?
We want our kids to show integrity, but how do we develop that voice inside that leads them to be their best selves?
4,498 views0 comments
Lourdes Hill College
Feb 23, 20214 min read
How to teach compassion in a me, me, me world
COVID-19 has given us a great opportunity to role-model and teach compassion. 5 strategies to help parents keep building that compassion
2,609 views0 comments
Lourdes Hill College
Feb 1, 20214 min read
What is the key to feeling good about school?
What is the common characteristic of students who enjoy school and thrive in their learning?
5,352 views0 comments
Lourdes Hill College
Nov 23, 20204 min read
Why are family holidays so very important?
Family holidays are important. They are a time to restore our balance and build heart.
3,192 views0 comments
Lourdes Hill College
Nov 10, 20204 min read
The best way to teach boundaries is to set them
When we set boundaries for kids, we teach them how to set physically and emotionally safe boundaries in their own lives.
9,259 views0 comments
Lourdes Hill College
Oct 27, 20204 min read
A good school is a conversation school
A good school is a conversation school. It fosters trust and trust allows for courageous, innovative and powerful education.
3,165 views5 comments
Lourdes Hill College
Oct 9, 20204 min read
7 steps to powerful emotional growth in your kids
Teaching children to experience and value all of their emotions will help them travel more gently through life.
4,467 views0 comments
Lourdes Hill College
Sep 15, 20204 min read
Hey Dad, your daughter needs you in the world of school
Research shows fathers have a powerful impact on their daughter's education and career prospects. Yet, some are still not becoming involved.
3,752 views0 comments
Lourdes Hill College
Aug 27, 20204 min read
Kids need less judgement and more space to be themselves
In a culture committed to judgement, how do we teach children to give one another space to be themselves?
4,694 views0 comments
Lourdes Hill College
Aug 8, 20204 min read
Why are we rushing our children?
Pushing children to grow up too quickly has severe consequences for their development. Why do we do it and how can we stop?
7,267 views0 comments
Lourdes Hill College
Jul 15, 20205 min read
Parenting Through Your Child's Friendship Issues
Friendship problems are very difficult for parents to navigate. This approach will ensure your child is empowered and learns life skills.
15,017 views0 comments
Lourdes Hill College
Jun 15, 20205 min read
How to develop persistence in your child
Persistence is that 'stickability' we all need in order to learn and grow. How do we teach that to our children? 7 tips for parents.
4,625 views0 comments
Lourdes Hill College
May 25, 20205 min read
Build a strong emotional launchpad and your child will fly
Helping your child to develop their emotional skills is a long and often difficult process. Here are 10 tips that will make a difference.
4,947 views0 comments
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